photo of happy senior couple outdoors

Everyone Ages. Learn How to Do It Gracefully!

Published On: August 21, 2016

There are so many myths about being old; you can easily picture a little old woman or man can't really hear or see. The reality is that many people age quite well and continue to lead lives that are exciting and vibrant. Keep the advice from the tips below in mind, so you can enjoy all that...

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photo of a woman on the beach

Stay Safe While Having Fun in the Sun

Published On: August 7, 2016

Families are excited when the summer season rolls in. This usually means summer vacations, beach relaxation and fun in the sun. However, it is imperative that families take the necessary precautions when being outside in the sun. The sun contains ultraviolet rays (UV) that are harmful. The UV rays...

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mother holding her daughter

How To Talk To Your Smoker Friend

Published On: August 7, 2016

If you're a non smoker, talking to a friend who smokes is a sensitive issue. How do you approach your friend on this matter? How do you make sure that he or she understands your concerns, without getting upset?   Most people dislike being told what to do. And most smokers hate it when people...

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photo of senior couple preparing food

Change Your Lifestyle To Become Healthier As You Age

Published On: July 31, 2016

Getting older opens you up to a world of stereotypes. Who hasn't seen a movie in which a little old lady is so deaf that she has to shout, or an old man who refuses to wear a hearing aid? Myths aside, there are more elderly people living exciting, interesting lives than at any other time in...

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photo of a bed with mattress casing

Avoiding Bed Bugs

Published On: July 24, 2016

The likelihood of Americans experiencing bed Bugs within the next few years is a startling 100 percent. Bed Bugs are tiny insects that are nocturnal and feed on warm blooded creatures. These parasites will usually search for people or animals in the evening when they are asleep. When they find a...

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photo of a woman covering her nose

Allergy Tips That Can Change Your Life!

Published On: July 24, 2016

Are seasonal allergies causing you problems? Has the problem become so bad that you actually dread the times when your allergies are at their worst? You've come to the right place, as this article has helpful information to use when allergy season arrives. Read on to find help that is available...

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portrait of a woman blowing petals of flower

Allergy Tips That Can Work For You

Published On: July 17, 2016

People all around the world have allergies. Though the reason for the allergies differs, there are some effective treatments that can work, regardless of the cause. Keep reading for ideas about how you can better cope with allergies and maybe even cure yourself of them altogether. Make sure your...

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photo of a woman applying sunscreen protection

Tips to Avoid Sunburn

Published On: July 10, 2016

The summer means heat, and spending time outdoors. Many people adjust to the heat, and often spend a lot of time on the beach. Splashing in the water is refreshing and cool, and helps you forget the heat of the sun. But we often disregard the possibility of getting sunburned because we're more...

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portrait of man suffering from back pain

Back Pain and Its Common Symptoms

Published On: July 4, 2016

Back pain is a common condition that afflicts many people. In fact, this type of problem can be brought on by bad habits which make it quite common for people around the globe. It can also be caused by accidents that damage the back area, or muscle strain due to heavy exercise or sports. While back...

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photo of a happy senior woman

Everyday Things You Should Never Worry About

Published On: July 3, 2016

Worry alone can’t kill you but there are some everyday things you shouldn’t be worrying about if you want to live longer. In the current recession, you could easily worry about being fired, becoming homeless, getting sick, or simply having enough to eat. These are all stress builders,...

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